Saturday, May 03, 2008

Chopped Vegetable & Bean Salad

I got this recipe from "Experience Life" magazine - it's a magazine put out with my gym membership at LifeTime Fitness.

Makes 4 servings

For the dressing:
2 T red wine vinegar
1/2 t salt
1/4 t black pepper
2 T olive oil

For the salad:
1 large head romaine lettuce, chopped
1/2 c peeled and diced cucumber
1/2 c diced red bell pepper
1/4 c diced yellow bell pepper
1/4 c diced red onion
1/4 c diced black olives
3/4 t chopped fresh oregano
2 t chopped fresh basil
3/4 c diced tomato
3/4 c cooked white beans
1/2 c cooked garbanzo beans
1/2 c chopped hearts of palm

In a small bowl, combine red wine vinegar, salt and pepper. Add olive oil and beat well with a wire whip.

In a large bowl, combine salad ingredients. Add salad dressing and toss lightly. Divide equally into large salad bowls.

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